Nowadays it is conventional to believe that emotional eating is unhealthy, but the truth is that emotions are so strongly mixed into every ingredient of a meal that the two are inseparable.
Why is it that our memories of eating are often so much stronger, more vivid than our memories of anything else? First-grade strawberry birthday popsicles. Peanut-butter-and-jelly, half thrown away. Turkey for Thanksgiving, and then cold turkey the whole week after. I don’t remember, really, what dress I wore to the birthday; I don’t remember what I did after lunch in the cafeteria, and I can’t recall that year whether or not Grandma was at our house.
It’s not simply that perhaps I have an irregular preoccupation with food; there are for certain a great deal of people with less interest than I in cooking and dining, but then again also a great deal with more. Eating combines the physical with the social, with which the emotional is undeniably inextricable. Food memories are persistent because they involve strong stimulation of all five physical senses (seeing, hearing, tasting, smelling, and touching) all centered around a social function or a cultural dictation; eating a meal is both an event and an action and an indication. The food we eat (along with the food that we do not permit ourselves to consume) form little landmarks in our lives.
On a cloudy, chilly, groggy Friday like this, I pull out the warm memory of a feast at summer’s end. It nourishes my soul. It grounds my mind. It pulls me from the dark, floating, philosophical clouds above, to the concrete, Epicurean joys of physical Earth.